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This is how your weekly training plans will be delivered, and where you will upload your data for analysis. 

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This is an advanced data analytics software tool used by coaches to analyze performance data. 

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You will need some type of computer mounted to your handlebars to provide data feedback while you are doing the ride/training, and for me to analyze.  You will also need either a power meter or heart rate monitor.

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This is an application that many riders use on their phone to record cycling data. It will also upload data directly to TrainingPeaks. Not necessary...but nice to have.

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This is an online virtual cycling world where riders connect their bikes (usually with power meters) to a computer and ride, race, and train with thousands of other riders. I can virtually ride and train with you even though we may be 1,000 miles apart!